How to Cook Spaghetti Squash

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Spaghetti squash is a good alternative to pasta, potatoes, or rice. The cooked squash flesh shreds into threads like thin spaghetti or vermicelli, hence its name.

On average, a spaghetti squash measures about 12 inches in length and about 6 inches in diameter. The squash should be an even light yellow color and firm with no bruises. Store whole at room temperature up to 3 weeks. Spaghetti squash is available year-round with peak season in fall.

Spaghetti squash has a very mild flavor, thus it isMORE usually served with a sauce of some sort. It also may be enjoyed simply with salt and a bit of butter. Cooking the squash is very simple.

You will need:

  • 1 spaghetti squash
  • Large sharp knife
  • Baking pan
  • Oven
  • Kitchen fork

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