Loaded Vegetarian Baked Sweet Potato

Loaded Vegetarian Baked Sweet Potato are Mexican-inspired, loaded with zesty black beans, melted cheese, salsa with a dollop of cream. What can be better than a 20 minute meal!

Loaded Vegetarian Baked Sweet Potato are Mexican-inspired, loaded with zesty black beans, melted cheese, salsa with a dollop of cream. What can be better than a 20 minute meal!Loaded Vegetarian Baked Sweet Potato

Loaded baked sweet potatoes are so quick and easy to make. A few of my other favorites are Italian-Style Stuffed Sweet Potatoes, Sloppy Joe Baked Sweet Potatoes, and Cheesy Baked Sweet Potato Skins.

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{
“@context”: “http://schema.org/”,
“@type”: “Recipe”,
“name”: “Loaded Baked Sweet Potato “Healthified” “,
“author”: {
“@type”: “Person”,
“name”: “Skinnytaste”
},
“image”: “https://www.skinnytaste.com/wp-content/uploads/2015/03/Stuffed-Sweet-Potato-260×260.jpg”,
“dateModified”:”2018-10-29″,
“description”:”Baked Mexican style vegetarian loaded sweet potato loaded with zesty black beans, melted cheese, salsa with a dollop of cream. What can be better than a 20 minute meal!”,
“prepTime”:”PT10M”,
“cookTime”:”PT55M”,
“totalTime”:”PT1H”,
“recipeYield”:”4 servings”,
“recipeIngredient”: [
“4 medium sized sweet potatoes”,
“1/2 cup fat free Greek yogurt (or light sour cream)”,
“1 tsp taco seasoning”,
“1 tsp olive or canola oil”,
“1 red bell pepper, diced”,
“1/2 red onion, diced”,
“1 tsp chili powder”,
“1/2 tsp paprika or smoked paprika”,
“1/2 tsp cumin”,
“a pinch of salt”,
“1-1/3 cups canned black beans, rinsed and drained”,
“1/2 cup mild or spicy salsa”,
“1/2 cup reduced fat Mexican cheese blend”,
“1/4 cup chopped scallions or cilantro” ],
“nutrition”: {
“@type”: “NutritionInformation”,
“servingSize”: “1 potato “,”fatContent”: “5”,”saturatedFatContent”: “0.5”,”cholesterolContent”: “7.5”,”sodiumContent”: “312”,”carbohydrateContent”: “53”,”fiberContent”: “10.5”,”sugarContent”: “1”,”proteinContent”: “15”,”calories”: “307” },
“aggregateRating”: {
“@type”: “AggregateRating”,
“ratingValue”: “5”,
“reviewCount”: “2”
},
“recipeInstructions”: [
“Poke holes in the potato with a fork, cook on your microwave’s potato setting until potatoes are soft and cooked through (about 8-10 minutes on high for 4 potatoes). If you don’t have a microwave, bake about 45 minutes at 400°F.Combine yogurt and taco seasoning in a small bowl, mix well.Heat oil in a medium pot over medium heat.Add peppers, onions, chili powder, paprika, cumin and salt; cook until the onions have caramelized slightly, about 5 minutes.Add black beans, stir to combine and heat through (about another 5 minutes).Slice the potato lengthwise down the middle or as I did in the photo, use a fork to pierce the top in an oval shape, then remove the top of each potato.Top with 2 tbsp shredded cheese, 1/3 cup of black bean mixture, 2 tbsp Greek yogurt mixture and 2 tbsp salsa of salsa.Enjoy!” ]
}

Original source: https://www.skinnytaste.com/loaded-baked-sweet-potato/